People are afraid of being vulnerable. And for good reason! Being vulnerable by definition means making yourself open to attack. All your defenses are down. You could be destroyed.
And yet. We can’t stay impenetrable all the time. If we wear 800 layers including rubber gloves and three face masks there’s no way we can touch each other or be touched. Not to mention all those tall walls we’ve built around ourselves….
Let’s shift instead to the idea of becoming approachable. That sounds safer, right? If someone approaches us in a quiet manner, that is okay. If they speak to us gently, that might be okay. We might even be able to connect. We might be able to be honest. We might slowly open our hearts. We might become transparent and unrestrained.
Instead of being vulnerable, let’s start with allowing ourselves to become approachable.