The DO List

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We all need to stop being so busy!!
Maybe it’s just me but I feel like I’m on a treadmill facing the wrong direction….scary, dangerous, and I’m not getting anywhere.

So, what can we DO when we feel overwhelmed? How can we take a moment to catch our breaths and appreciate where we are and how far we’ve come?

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This is MY DO List, yours will look different, I’m sure. I would LOVE to hear what you DO.

DO
* Take deep breaths

* Open a window

* Eat some fruit

* Put some essential oils on

* Take a shower

* Write in my journal

* Think of 5 things I’m grateful for

* Clear out some clutter

* Listen to a podcast (I love The Dinner Party Download and Freakonomics)

* Put on some music and dance (this is a good one)

* Text the word “hug” to all of my friends

* Ask people on facebook to text me a fun fact

* Get a mini-massage

* Take a walk

* Make a collage

* Eat some cereal

* Read

* Write a poem

* Give myself a foot massage

* Put on lotion

* Paint my toenails

* Hula hoop

* Watch a YouTube video (I love Jenna Marbles and Grace Helbig)

* Go lie in the grass or at least stand barefoot in the yard

* Nap

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…..those are the ones I thought of off the top of my head. What are yours?

Euphoria Friday: September Playlist

Time to perk up your ears and settle into September with this new playlist: http://www.youtube.com/playlist?list=PLKcuyDIHajOTOHp3wqPm7zbC7s0hyni8Z

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Euphoria Friday: April 4, 2014

It’s 4-4-14….20140326-101512.jpg

Awesome
Why Tom Hanks is awesome. (Just a few reasons of MANY) The gif at the end!!
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Helpful
Here’s everything that makes us happy in one infographic.

How to stop feeling like an imposter at work. (This is great for those of us who own our own businesses.)

Have you heard of neem? Here’s 14 uses for the oil.
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DIY
Make adorable little bows, using a fork!

Create a year-round salad garden. Don’t forget separate containers for tomatoes! (Tomatoes are vital for yummy salads….)

Speaking of yummy: how DELICIOUS do these Spring samosas look? I can’t wait to try them!! Samosas are magical….

Also: hash brown waffles. (yet another use for my Cinderella waffle maker!)

Mint-infused honey….so lovely!!
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Spring is here….20140326-101402.jpg

Euphoria Friday: March 28th, 2014

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Smart
🌸Amy Poehler is such a wise and lovely woman!

🌸Did you know?! Taking too many pictures affects our ability to form detailed memories! So, maybe it’s a good thing that I didn’t take any pictures at my 2-year anniversary spaghetti dinner party….

🌸A painting tells us how to be less selfish. The website has other topics that art can help with as well.

🌸Ever wanted to disappear? Here are step-by-step instructions for deleting yourself from the entire INTERNET.20140322-121629.jpg

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Funny

🌺Ellen + funny tweets = 💕

🌺Cats are liquid and these pictures are proof.

🌺I love old quirky/strange inventions….
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International
🌷People painted as flags eating the food of their country. Bizarre and beautiful.

🌷A birds-eye view of different countries. Stunning.

🌷The world’s poorest coolest president. “It’s not the man who has too little, but the man who craves more, who is poor.”
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DIY
•Learn how to screen print! (Click)

•Create a springtime atmosphere in your home!

•Turn a bottle into a tumbler glass! (Click)20140322-121654.jpg

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Euphoria Friday: March 7, 2014

This week:20140306-202245.jpgI’m dog-sitting the cutest dog in the universe.20140306-202151.jpgMy friend Anne came over to help me give him a bath!20140306-202204.jpg

Random fun:20140306-202254.jpg20140306-202305.jpgI don’t totally agree with this list of favorite Whedon characters: no Angel?! No Giles?

My favorites list would be:

21) Adelle (badass)
20) Kaylee (adorable)
19) Victor (so much fun to watch)
18) Oz (terse and deep)
17) Echo (and all of her roles in Dollhouse) (I loved watching her change--really made me respect Eliza Dushku)
16) Fred (because she's Fred!)
15) Lilah (badass)
14) Harmony (clueless)
13) Alpha (insane)
12) Druscilla (insane)
11) Buffy (adorable)
10) Willow (funny and sweet)
9) Topher (geeky and lovable)
8) Glory (insane)
7) Xander (sweet and goofy)
6) Giles (awesome & British)
5) Cordelia (speaking her mind--and winning my heart)
4) Angel (sexiness)
3) Wesley (for becoming a badass)
2) Anya (always speaking her mind)
1) Spike (cheekbones, sexiness, EVERYTHING)

**that was my geek-out moment of the day**

Love:
•I’m so in love with Random Acts of Kindness (like these ones). Maybe when I pay off my loans that’s what I’ll do the next month: just leave money around for people to find and pay for the person behind me :)
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•Along those same lines here are 100 ways to tell your child (or anyone, really) how much you love them. Because love is important!
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How to know you’re in a really good (even sacred) relationship. 20140306-202224.jpg20140306-202233.jpg
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•Have you ever taken the Meyers Briggs personality test? I’ve actually recently become more of an ESFP but for a long time I was an ENTP so I love this article on the care and feeding of your ENTP. (some of it still really resonates with me)

•Also I still can relate to this one about ENTPs and their awkwardness when it comes to love. 20140306-220933.jpg

Make it!
•I love this super cute gift tag DIY.

•I’m kind of obsessed with easy-to-make food that looks totally complicated like braided Nutella bread and eggs with heart-shaped yolks.
20140306-220847.jpg20140306-220903.jpg•If someone makes me these lasagna cups I will know they love me!!

Pure Happiness:
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Massage time!20140306-202033.jpg20140306-202212.jpg

Euphoria Friday, February 28th

20140227-170701.jpgI hope your week was lovely!

Things to make:
make your own sugar cubes

Instagram photo strips DIY

make your own photo magnets

DIY golden honey bears20140227-173048.jpghello, super cute owl dress

make your yoga mat sticky again

Things that make you think:
Have you heard of tiny houses? I want to build one for myself. I’m very excited about this plan:tiny houses for the homeless.

Learn how to defend yourself against emotional muggers. Stop letting anybody steal your joy, make you feel defeated, or deflated.

Steal these creative rituals. I especially love what Ze Frank has to say. (I love that man.)

Have you seen this?! aerie: American Eagles’s lingerie brand uses UNPHOTOSHOPPED MODELS. They have ALL my respect. Hopefully this will be a bigger and bigger trend. (I know Dove has been doing this as well for a long time) 20140227-172935.jpg
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Awesome animals:
Compassionate living: because animals are awesome.20140227-173133.jpg
Speaking of animals: Holy Cuteness: puppy cannot catch the ball (click for video) ….the music makes this video EPIC.

meet the mantis shrimp (“it’s pretty much my favorite animal”) I freaked out when I saw one at the Monterey Bay Aquarium last summer.

ALSO:Harlem Shake: dog edition (click for video) That dance trend died too soon, I feel. The music makes me happy and the videos make me laugh. This one is the BEST.

Get a massage:20140227-172749.jpgEmail for more details: JoyBoardman@gmail.com

Don't forget! This Sunday is the books and media swap: 3-5pm at 16 West20140227-171651.jpg20140227-171711.jpg